It is a hormone secreted together with estrogen in women. It is when it is below normal levels. Progesterone is produced mainly in the second half of the menstrual cycle and also plays an important role during pregnancy. low progesterone It may depend on many factors. The most common causes include lack of ovulation and polycystic ovary syndrome. Thyroid problems, excessive stress, malnutrition, excessive exercise and some medications are also included.
Symptoms of Low Progesterone
It is secreted in the second half of the menstrual cycle and causes the inner layer of the uterus to thicken. If it is low, the inner layer of the uterus cannot thicken and menstrual irregularities may occur. When its level is low, the thickening of the inner layer of the uterus is insufficient.
This can lead to excessive bleeding during the menstrual period. Progesterone creates a suitable environment necessary for pregnancy by thickening the inner layer of the uterus. If it is lower than the desired level in our body, the inner layer of the uterus will not thicken enough and pregnancy will not occur.
During pregnancy, progesterone reduces the risk of miscarriage by preventing the uterine muscles from relaxing. Otherwise, there may be a risk of miscarriage in pregnant women. low progesteronecauses edema in the breast tissue. If the level is low, breast tenderness may decrease. Headaches are common during periods when progesterone levels are low, especially during the premenstrual period. Mood changes may occur in women. Psychological problems, especially depression and anxiety, may occur.
Low Progesterone Risk Factors
As women get older, their progesterone levels usually decrease. Especially during menopause, hormone levels can drop dramatically. Chronic stress can increase cortisol levels in the body, affecting its levels. This can lead to hormonal imbalances. Excessive exercise or overtraining can increase stress on the body. It can cause hormonal imbalances. This may contribute to its level falling. Anovulation refers to the condition in which an egg is not released regularly from the ovary. In this case, progesterone production may be absent or low.
Overactivity or underactivity of the thyroid gland can lead to hormonal imbalances and a decrease in its level. Excessive alcohol consumption can affect hormonal balance and reduce its level. Being overweight or underweight can cause hormonal imbalances and low progesterone can contribute to survival. These risk factors indicate possible reasons for its low rate. However, it may be different for each individual and other factors may also be effective. If there are any signs of hormonal imbalance, it is important to consult your doctor.
Low Progesterone Treatment Methods
Treatment methods for this disease must be diagnosed by a doctor, as it is a problem with female reproductive health. Once diagnosed, treatment methods may include the following. Your doctor may prescribe progesterone supplements. These supplements can usually be taken orally. It can be used as a vaginal gel or applied as subcutaneous implants. Some foods, especially fibrous foods, can help progesterone production. Additionally, a healthy diet and exercise plan can increase levels.
Changes such as reducing stress and improving sleep patterns help its production. Some medications can increase progesterone production. These medications can be sold with or without a prescription. Some women can increase it with birth control pills. low progesterone Treatment may vary depending on the woman's age, health condition and level of treatment in the person. Therefore, a doctor's recommendation is always the best option.
