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Menopause Symptoms

It is a hormonal change that women experience throughout their lives. This change means that the body stops ovulating and menstruation ends. The decrease occurs after a certain age in women. During this period, the female body menopause symptoms and hormonal changes occur. Depending on this situation, the menstrual cycle ends. 

What are the symptoms of menopause?

The most common ones include hot flashes, sleep heaps, seizures, muscle and joint pain, lack of sexual desire, emotional lability, memory loss, and drying out components. Additionally, women may become more prone to certain diseases and health problems during menopause.

Natural aging is the main cause of menopause. Also, some periods menopause occurs at an earlier age. For example, problems such as surgical removal of women's entire ovaries, damage to the ovaries as a result of treatments such as radiation or observations, may also cause menopause to begin at an early age.

Menopause SymptomsDiseases Caused by Menopause

Diseases that occur during menopause include health problems such as osteoporosis, heart diseases, diabetes and depression. In addition, depending on the organs' hormonal balance, which occurs with the menopause period, such as drying of the shell, hair secretion and fluff, etc. menopause symptoms may also occur.

Osteoporosis is a osteoporosis disease that causes bones to become weak and brittle. The risk of osteoporosis increases due to changes in hormone levels with menopause. 

It is observed that women become more prone to heart diseases as a result of the changes that occur due to menopause. In particular, sebaceous gland formation may occur with the duration of estrogen hormone. Diabetes is a chronic medical condition characterized by high levels of sugar (glucose) in the blood. There are two main types of diabetes, type 1 and type 2. 

Things to Consider to Avoid Menopause

Hormonal structure may be disrupted during menopause, so it is important to pay attention to a healthy diet. Regular exercise can regulate hormone circulation and help release endorphins. Eating a healthy diet, exercising regularly, keeping body weight under control, reducing stress, sleeping patterns and regular medical check-ups menopause symptoms may prevent it from occurring.

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